All Posts

This time of year tends to bring a familiar pattern. Schedules become fuller, routines shift, and many people are balancing work deadlines, family obligations, travel, and social commitments all at once. It’s a season that asks a lot of everyone. In therapy practices, this same time of year often comes with an increase in late cancellations and missed appointments. I want to take a moment to reflect on why this matters, how therapy is structured, and how I hope we can approac